Health

Conditioning factor in all the basic heart disease and diet. Dieting and corrective action aimed at changing the chemistry of the body, and improve the quality of dietary intake in general, can in many cases, reverse the degenerative changes that took place in the heart and blood vessels. It should be a vegetarian diet, Lacto, sodium and calories low. Should consist of high quality, natural and organic foods, with emphasis on whole grains, seeds, fruits and vegetables. The food was not to be rid of all white flour products, sweets, chocolate, canned foods in syrup, soft drinks, pumpkins, and all solid fats of animal origin such as butter, cream and fatty meats. Should reduce salt and sugar significantly. Patients should also avoid tea, coffee, alcohol and tobacco. Can get essential fatty acids that reduce cholesterol in the blood and reduce the risk of hardening of the arteries of sunflower oil and corn oil. The use of olive oil value in heart disease. Is unilateral dominant in fat. Lowers bad cholesterol, but the good HDL cholesterol. It is an activity of antioxidants that prevent damage from cholesterol in the blood. Other foods important to reduce cholesterol from alfalfa and milk. Lecithin helps prevent fatty deposits in the arteries. And refined the best sources of food, raw, crude vegetable oils and seeds. Fruits and vegetables in general are very useful in the treatment of heart disease. Seasonal fruits and tonic heart very effective. Apple has the properties of stimulants and heart patients who suffer from weak hearts should be used for liberal fruit. Fresh grapes, pineapple, orange, soursop, and pomegranate and coconut water also tone the heart. Can be effective in clusters of pain and heart palpitations, heart disease, control quickly if the patient is on a diet depends grapes exclusive for a few days. It will be of value grape juice, especially when one is suffering from a heart attack. The Indian gooseberry effective remedy for heart disease. Jobs tone of all organs of the body, and the accumulation of health by destroying the heterogeneous elements and renewing lost energy. Another excellent home remedy for heart disease, and garlic. Regular and can be used even reverse damage to arteries and help heal them. The use of onions is also an effective treatment for heart disease. They are useful in the normalization of cholesterol in the blood through the oxidation of cholesterol overload. Will a teaspoon of raw onion juice first thing in the morning to be very useful in these cases. Honey has a wonderful properties to prevent all types of heart disease. The tone of the heart and improves circulation. It is also effective in heart pain and heart palpitations. One tablespoon daily after food is sufficient to avoid any problems in the heart. Should be that patients who suffer from heart disease increase their consumption of foods rich in vitamin (e) as this vitamin promotes heart function by improving the ration of oxygen in the cells. It also improves blood circulation and muscle strength. Many of the products, flour, vegetables, and leaves the external action, especially good sources of vitamin E. And a B vitamin important for heart disorders and blood circulation. The best sources of vitamin B and whole grains. Vitamin (c) is also necessary because it protects against spontaneous breaches in the walls of capillaries that can lead to heart attacks. It also protects against high cholesterol. We can be of anger, fear, disappointment and feelings of a similar increase in blood fat and cholesterol levels, but the immediate reaction to the stress can be harmful to little if the diet is sufficient in vitamin C. The richest sources of vitamin (c) and citrus fruits. The patient should also pay attention to other laws of nature for the construction of health, moderate exercise such as walking, cycling, swimming, gardening, and the provision of rest and sleep, and adopt the right attitude, mental and receive fresh air and clean water. Other methods useful in the treatment of heart disease, use of a bag of ice on the area of the spine between the thoracic and the second and tenth for 30 minutes three times a week, and applied to the left Canuto hot neck for 30 minutes every third day in a row and massage the abdomen and back muscles above.